October 17, 2022 |
phytnews, Technology, Testing
MIRROR is now lululemon Studio: Hybrid Fitness with the Ultimate Home Gym Experience The time has come. MIRROR from lululemon, the high-tech smart home gym that fitness enthusiasts use for high-intensity interval training (HIIT), bodyweight workouts, yoga, and more from the comfort of their homes, is now lululemon Studio. lululemon Studio takes original classes and […]
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Source:BarBend
Author:Phil Blechman
Image Source:BarBend/ lululemon
October 17, 2022 |
Equipment, phytnews, Technology, Testing
new Garmin Instinct Crossover FTC: Affiliate Disclosure: All links pay commission new Garmin Instinct Crossover Just when you thought you had mastered Garmin’s insanely confusing product line up…here comes another micro product-differentiation. Welcome to the Instinct Crossover – It’s like Garmin Instinct 2 but with real analogue clock hands. Via: @Flo from Fitness Tracker […]
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Source:the5krunner | tri bike run
Author:tfk, the5krunner
Image Source:Garmin.com
June 28, 2022 |
Activity, Education
The new army combat fitness test standards include new scoring standards, updated physical events, and require soldiers to have at least six months to practice before the test of note. While the minimum requirements remain gender-neutral, the new test includes “age-based performance results and performance based on third-party analysis…
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Source:Project Swole
Author:Project Swole
Image Source:Project Swole
June 26, 2022 |
Activity, Industry News, Technology
Aaron Stanton has worked with many test subjects, but one in particular sticks out in his memory, encapsulating the power and the challenge of VR fitness. A few days prior, the subjects had come in to establish their peak levels of endurance: They ran on a treadmill wearing a heart rate monitor, oxygen mask, and harness […]
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Source:Front Office Sports
Author:Owen Poindexter
Image Source:Life Boxer
June 26, 2022 |
Education, Women
Amelia Earhart famously said, “Adventure is worthwhile in itself.” If, like Earhart, you crave the physical and mental test of wild, challenging and daring activities, then this adventure-ready workout is the perfect preparation. From hiking and backpacking to rock climbing and rafting, use this sequence to get in shape for any outdoor adventure…
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Source:Oxygen
Author:Heather Eastman
Image Source:Getty Images
May 10, 2022 |
Nutrition, Profile
Globalization and factory food production has deeply affected the health and well-being of many marginalized communities: with more foreign influence and commerce comes more processed and packaged foods…
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Source:Center for Nutrition Studies
Author:Dr. Sara Bruins
Image Source:Center for Nutrition Studies
May 9, 2022 |
Research, Wellness
Based on the findings of this study, it would appear getting enough quality sleep can be a big help when it comes to maintaining weight loss—and further, exercise also improves sleep…
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Source:Mind Body Green
Author:Sarah Regan
Image Source:Javier Pardina / Stocksy
May 9, 2022 |
Personal Training, Wellness
“I’m Tasheon, and yes I’m a fat personal trainer located in Tacoma, Washington,” Tasheon Chillous, CPT, introduces herself in an Instagram post. Somehow, there are still people who are surprised by this—which unfortunately tracks, given that society is pretty fatphobic.
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Source:Well+Good
Author:Allie Flinn
Image Source:Getty Images/ Artem Varnitsin / EyeEm
April 28, 2022 |
Industry News
A new generation of fitness instructors teaches simple skills that make a difference. Why is beginner-level exercise treated like a niche?
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Source:The Atlantic
Author:Amanda Mull
Image Source:Getty
April 27, 2022 |
Activity, General Information
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Source:Xperience Fitness
Author:Xperience Fitness
Image Source:Xperience Fitness
April 12, 2022 |
Activity, Industry
Pickleball, the sport with the funny name, is has been the fastest-growing sport in the U.S. over the past two years, according to the Sports and Fitness Industry Association…
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Source:Marketplace
Author:Tom Banse
Image Source:Office of Gov. Jay Inslee
April 6, 2022 |
Technology, Wellness
So, you love your shiny new fitness tracker and you want to start monitoring your slumber – but how does sleep tracking really work?…
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Source:TechRadar
Author:Clare Swatman
Image Source:Getty Images
April 5, 2022 |
Technology
Subscription-based fitness training has grown incredibly popular. Peloton was among the first companies to implement the business model, and it has worked for them…The tech giant Apple has been trying to make a break with the fitness crowd, which is why they developed and released something called Apple Fitness Plus…
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Source:Hotel Gyms
Author:Hotel Gyms Crew
Image Source:Apple