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My Daily Exercise Challenge And 3 Ways How It Changed My Life

June 30, 2022 | Profile

Exercise. It’s one of the cornerstones of a happy and healthy life, yet most of us are failing to get enough of it. In fact, according to recent studies, only 23% of Americans get enough (daily) exercise each week. While this is very disappointing, I can’t call the kettle black. Up until a few years […]

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Source:The Athlete Blog
Author:Alex Brown
Image Source:The Athlete Blog

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