49-Year-Old Bodybuilder Lee Priest Teases Competitive Comeback With Recent Physique Update https://ift.tt/rIODMVz Early into the 2022 bodybuilding calendar, Olympia owner Jake Wood discussed the likely return of the Masters Olympia — which debuted in 1994, paused from 2004-2011, and was last held in 2012. No other formal details have been revealed at the time of this […]

How to Add Holistic Healthcare into Your Healing – Psychology Today https://ift.tt/t0hTlPS There is a growing interest in natural healthcare practices. However, many people deeply interested and excited about healing themselves naturally are not trained in or do not understand how the body functions. Most of us have been raised and educated on allopathic, or […]

Drug Could Be Non-Antibiotic Alternative to Treat UTIs https://ift.tt/FSyCbp0 FRIDAY, March 11, 2022 (HealthDay News) — Women plagued by frequent urinary tract infections often take daily antibiotics to ward them off. But an old antibiotic alternative might work just as well, a new clinical trial finds. Researchers found that the medication, called methenamine, was comparable […]

Once And For All: Here’s How You Should Poop In The Woods https://ift.tt/1KCP97D We might be a trail running publication, but if you also happen to follow the niche world of track and field, you’ve probably heard about “Poopgate” by now. Heck, the drama at Sedona High School made it all the way to The […]

4 Types of Edible Algae With Superfood Potential – Yahoo Life https://ift.tt/1GnPmZY Green chlorella algae powder Madeleine Steinbach/Adobe Stock The first thing that comes to mind when you think of algae might be pond scum or that greenish stuff that collects on the surface of underused pools. But did you know there are several other […]

What’s the psychological impact of running injury? https://ift.tt/xtebTNC Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations. After a running injury, […]

The joys and challenges of practicing yoga online https://ift.tt/HJhQqTf Students experience of online yoga Part 2 by Sandra Palmer Practicing yoga at home via online classes “Since the arrival of Covid 19 into our world, the way we teach yoga has changed.  Studios and teachers rapidly adapted to close brick and mortar studios and many […]

Oculus users will be able to sync fitness data with Apple Health in April https://ift.tt/Zsui4hL Meta has announced a new fitness feature for its Oculus Quest 2 that will allow users to send workout data to the Apple Health app and other third-party platforms. The Oculus platform offers several interactive games that allow users to […]

Just One Extra Drink a Day May Change the Brain https://ift.tt/I1EU9Bz March 10, 2021 — It’s no secret that heavy drinking is linked to potential health problems, from liver damage to a higher risk of cancer. But most people probably wouldn’t think a nightcap every evening is much of a health threat. Now, new evidence […]

5 Mistakes to Avoid for Better Workouts https://ift.tt/H6p1EYU One look at her and it’s obvious — Felicia Romero knows fitness. A decorated competitor with three top-five finishes at the Figure International and five pro Figure titles overall, Romero has used that success to reach an ever-larger fan base through her personal training business and motivational […]

Muscle Recovery: Yoga for Knee Pain https://ift.tt/ndNkpRc Knee pain is a common area of discomfort for athletes that do high impact sports or exercises. It’s also common for people to experience it as we age. Knee clicking or general knee pain during or after exercise doesn’t have to be the norm. By doing yoga workouts, […]

The 10 Commandments of Winter Running https://ift.tt/uTRLQb7 This article originally appeared in our Winter 2021 issue. For many people, winter is when our love for running gets cryogenically frozen, to be thawed out when the flowers start blooming. It is cold. It is dark. Sometimes your nose develops two snotsicles and you don’t even care […]

Rich Froning – Dominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire https://ift.tt/jsrTxLz Podcast: Play in new window | Download Rich FroningDominating That Fittest Man on Earth Title, Balancing Family & Career, and Building His Business Empire Rich Froning has dominated the title of “Fittest Man on Earth” […]

Celebrity trainer Dr Minash Gabriel on his journey in the fitness industry – indulgexpress https://ift.tt/dVa9vi3 Celebrity trainer Dr Minash Gabriel on his journey in the fitness industry  indulgexpress via fitness industry https://ift.tt/56oky8U March 2, 2022 at 07:18AM

7 Sports Bras We’re Loving Right Now https://ift.tt/6lLthIw There are plenty of sports bras on the market, and it’s not easy to sift through the sea of options to find your next favorite. But we’re here to help. The sports bra has come a long way since its inception in the 70s, when three women […]