7 Sports Bras We’re Loving Right Now https://ift.tt/6lLthIw There are plenty of sports bras on the market, and it’s not easy to sift through the sea of options to find your next favorite. But we’re here to help. The sports bra has come a long way since its inception in the 70s, when three women […]
Pre-Workout: What Does it Do & Do You Need It?
Pre-Workout: What Does it Do & Do You Need It? https://ift.tt/CtMHAa0 Many of us are probably far too familiar with that sluggish feeling that sometimes dawns upon us when it’s nearing time to hit the gym. In those cases, we are also probably searching for convenient ways to get a quick energy boost to increase […]
Is Yoga Enough to Keep You Fit?
Is Yoga Enough to Keep You Fit? https://ift.tt/sc8n06A For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. Section divider When it comes to the fitness benefits of yoga, yoga teacher John Schumacher had heard it all. A student of B.K.S. Iyengar for 33 years and founder […]
On Resilience
I’ve long had a beef with the word sustainability. It’s tossed around so often in the outdoor industry, affixed to so many products and claims that it loses all meaning…
Source:Trail Runner
Image Source:Trail Runner
The Best Bodybuilding Chest Workout, Customized for Your Experience Level
The Best Bodybuilding Chest Workout, Customized for Your Experience Level https://ift.tt/zgBHJjI If you want to be a bodybuilder, you need big pecs. There’s a reason Arnold Schwarzenegger was known as the Austrian Oak — alongside a broad, sculpted back and bulging biceps, Schwarzenegger’s chest helped cement him as one of the greatest physiques of all […]