If it Doesn’t Help but it Doesn’t Hurt… it Probably Helps https://ift.tt/Ddj2bQh Coaches and lifters love to argue over minutia and quibble over semantics. There’s probably some validity to every training method out there. And there’s probably some valid criticism for each one, too. Some training methods, therapies and remedies probably don’t do much good, […]

Fitness industry attract more investment in China https://ift.tt/IZ43e8t During the COVID-19 outbreak period, consumers got used to working out at home.Smart interactive fitness equipment that allows consumers to practice at home is on the rise in the global market. This is led by Mirror by Lululemon and VAHA X, who have created mirrors that double […]

Your Body Is Eliminating Toxins 24/7 — Are You Supporting Its Needs? https://ift.tt/RaE9Km8 We have a number of organs (e.g., liver, kidneys, skin) and physiological systems (e.g., respiratory, lymphatic, digestive) that work constantly to flush out toxins and byproducts of the body’s everyday processes.  Whether these detoxification pathways are more obvious to us—like daily trips […]

Even a Mild Concussion Could Cause Long-Term Problems https://ift.tt/CXz4M0F March 16, 2022 — At age 32, Carole Starr, a Maine-based teacher and professional musician, was in a car accident and had a concussion. “Everything in my life changed,” she says. She became extremely sensitive to sounds and had to give up playing in an orchestra […]

Here’s Exactly How To Take Your Pulse, According to an MD https://ift.tt/4vyI26C Whenever I feel my heart race or face flush, I touch my forehead like I’m the star of Grey’s Anatomy. Or I press my fingers to my neck and look at my watch dramatically, only to remember that I have no idea how […]