The Worst Foods for Your Heart Health https://ift.tt/WoUaEO2 The Worst Foods for Your Heart Health HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life. The heart is a vital organ in the human body. It literally works alongside us without stopping for a second. It is probably the first […]

This Fruit Is the Pom: Pomegranate Nutritional Benefits https://ift.tt/rTbBfN0 Pomegranates are packed with nutritional perks. These funky, seedy fruits often get lost in the shuffle behind the usual suspects like apples and the almighty banana. But come along with us and we’ll show you the huge health value hidden inside its enigmatic pith. What are […]

Do Probiotics Actually Help Weight Loss? https://ift.tt/RPbI281 Probiotics seem to be the go-to solution for SO many health problems these days, but can probiotics really help you reach your weight loss goals too? These live microorganisms have a variety of legit health benefits (like doing your immune system, digestion, and heart health a solid). There’s […]

Camille DePutter, Alex Picot-Annand, PN2, Holistic Nutritionist | Precision Nutrition | Image Source: Precision Nutrition

Michael Greger M.D. FACLM | February 1, 2022 | Nutrition Facts | Image Source: Unsplash

Cassandra Padgett, MS | IdeaFit | February 15, 2022 | Image Source: Ideafit

Katherine Marengo LDN, R.D. / Jillian Kubala, MS, RD | Greatist Health | February 21, 2022 | Image Source: xxx

Grant Tinsley, PhD / Leandra Beabout | Greatist | February 21, 2022 | Image Source: xxx